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recipes for trans fat free pies  
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Learn more about healthy baking and low fat desserts for a trans fat free diet:

 

Fat free graham pie crust

Ingredients:

1 cup graham cracker crumbs
2 tablespoons toasted and ground almonds
2 tablespoons applesauce

Preheat your oven to 425 degrees F

Blend the graham cracker crumbs (you can buy prepared ones or crush your own by putting graham crackers in a Ziploc bag and smashing them with a rolling pin) and the ground almonds.

Mix in the applesauce until it is well-blended

Coat a pie pan with non-stick pan spray (such as Pam) or brush it with a thin layer of corn or rice bran oil.

Press the crust mixture into the pan to form an even layer.

Bake the crust for 8-10 minutes at 425 degrees F until it is lightly browned.

 

 

 

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